Showing posts with label whole wheat. Show all posts
Showing posts with label whole wheat. Show all posts

Monday, January 21, 2008

How to Make Delicious Whole Wheat Pita


This is in response to a request by my dear friend Terri! Over the last couple weeks I have made this pita several times and we just gobble it up! It is so good and tasty! I made "mock" gyros last week and I will share about them and how you can make them really simply another day. You can also make up some hummus to eat with them. I have a couple of yummy recipes for that, too - roasted red pepper hummus and jalapeno hummus.

Whole Wheat Pita
1 1/2 cups warm water
1 Tbsp yeast
1 Tbsp honey
2 tsp salt
4 cups fresh ground whole wheat flour
(if you don't have fresh ground, try 3 cups whole wheat to 1 cup bread flour)

Place water, honey and salt into a large mixer with dough hook. Mix well.
Add 2 cups of flour and then yeast. Mix well.
Add remaining two cups of flour and knead dough for 5 minutes.
Remove dough to lightly floured surface (I use a big bowl because I don't have any counter space) and hand knead for a few minutes.
Separate the dough into 8 portions. Set the dough aside and cover with a towel for 30 minutes.
Roll down each ball with your palm on a floured surface forming a small disc. Then, with a rolling pin, form 8 discs 7-inches diameter. They should be bout 1/4 inch thick. Set aside and cover with a damp linen or towel. Let them rest for 15 minutes.
While they rest, put a stone or baking sheet into your oven and turn the oven on the 450 degrees. After the fifteen minutes, starting with the first pita you rolled out, put a few of them onto the stone or sheet. Do not crowd! They need the circulated air.
Let them cook for about 6 minutes. They should be puffed up, but not really browned. Remove with tongs and keep under a warm, moist towel until all are done baking.
Store in airtight container or ziplock bag when cooled.

Yummy! Enjoy these wonderful - and easy - pitas! I will give you the other recipes tomorrow, I hope.